Carbs In Dunkin Donuts Creamer
Dunkin’ Donuts creamer can transform your morning coffee into a delightful treat, but how do the carbs stack up?
Understanding the carbohydrate content can help you make informed choices about your daily intake.
Whether you’re monitoring your diet or just curious, knowing what’s in your creamer is essential for a healthy lifestyle.
Nutrition Facts
Serving Size 1 tablespoon (15g)
Amount Per Serving
Calories30
| Total Fat | 1 g | 2% |
| Saturated Fat | 0.5 g | 3% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 5 mg | 2% |
| Sodium | 30 mg | 1% |
| Total Carbohydrate | 5 g | 2% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 5 g | 10% |
| Protein | 0 g | 0% |
| Vitamin D | – | 0% |
| Calcium | 40 mg | 4% |
| Iron | – | 0% |
| Potassium | – | 0% |
Nutrient Distribution
Calorie Burn Time
Burning off calories from 100g of Dunkin’ Donuts creamer takes time depending on the activity:
FAQs
Verdict
Dunkin’ Donuts creamer can add flavor to your coffee while offering a moderate amount of carbohydrates.
With about 5 grams per tablespoon, it’s manageable within a balanced diet, especially if you choose wisely among their options.
Adding it to your coffee occasionally can enhance your experience without derailing a healthy eating plan.
