Alice Springs Chicken Outback Nutrition

Alice Springs Chicken, inspired by Outback Steakhouse, is not just a delight for your taste buds. This iconic dish is renowned for combining grilled chicken with honey mustard sauce, bacon, cheeses, and mushrooms for a burst of flavors. But have you ever pondered its nutritional profile? Learn about its calorie content, key nutrients, and how it fits into a balanced diet.

Curious about the nutritional insights of Alice Springs Chicken Outback? See how this decadent dish balances flavor with nutrients.

Nutrition Facts

Serving Size 1 plate (330g)

Amount Per Serving

Calories

759

Total Fat 43.00 g 55%
Saturated Fat 17.00 g 85%
Trans Fat 0.5 g 2%
Cholesterol 180 mg 60%
Sodium 2025 mg 85%
Total Carbohydrate 33.00 g 12%
Dietary Fiber 3.0 g 12%
Total Sugars 9.0 g 18%
Protein 66.00 g 132%
Vitamin D – 0%
Calcium 550 mg 42%
Iron 3.5 mg 19%
Potassium 1040 mg 22%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

13.5% Carbohydrate
68.7% Protein
17.8% Fat

Calorie Burn Time

How long would it take to burn off the total calories from 100g of chicken?

Walking
76 minutes

Jogging
31 minutes

Biking
41 minutes

Swimming
53 minutes

FAQs

How many calories are in Alice Springs Chicken at Outback?
A serving of Alice Springs Chicken contains approximately 759 calories.

What are the primary ingredients?
The dish features grilled chicken, honey mustard sauce, bacon, cheese, and mushrooms.

Is Alice Springs Chicken gluten-free?
While the primary components are gluten-free, always check for cross-contamination risks and sauces containing gluten.

Can Alice Springs Chicken fit into a balanced diet?
Yes, with modifications like reducing cheese or bacon, it can be included moderately in a balanced diet.

What is the key nutrient in Alice Springs Chicken?
Protein is the main nutrient, offering around 66g per serving, supporting muscle health.

Final Words

Alice Springs Chicken is a protein powerhouse, balancing taste and nutrition with delightful ingredients. Tailor its components, and you’ll have a dish that fits tastefully into a healthy lifestyle, offering essential nutrients like protein, iron, and calcium as part of a balanced diet.


Similar Posts