Golden Corral Clam Chowder

Do you really know how nutritious Golden Corral’s clam chowder is? Discover surprising facts about its health benefits and nutritional value.

Golden Corral clam chowder is a crowd favorite, known for its creamy texture and rich flavor.

Packed with clams, potatoes, and a blend of spices, it serves as a hearty comfort food.

A bowl of this chowder not only tantalizes your taste buds but also offers several nutritional benefits.

With each spoonful, you can enjoy a unique balance of flavors while nourishing your body.

Nutrition Facts

Serving Size 1 cup (245g)

Amount Per Serving

Calories250

Total Fat	12.00 g	18%
Saturated Fat	7.0 g	35%
Trans Fat	0 g	0%
Cholesterol	40 mg	13%
Sodium	800 mg	35%
Total Carbohydrate	30 g	10%
Dietary Fiber	2 g	8%
Total Sugars	3 g	0%
Protein	10 g	20%
Vitamin D	–	0%
Calcium	100 mg	10%
Iron	1 mg	6%
Potassium	500 mg	10%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of clam chowder?

Walking

36 minutes

Jogging

28 minutes

Biking

25 minutes

Swimming

25 minutes

FAQs

How many calories are in Golden Corral clam chowder?

A serving of Golden Corral clam chowder contains approximately 250 calories.

Is clam chowder healthy?

Yes, it can be a healthy option, thanks to its ingredients like clams and potatoes, which are rich in nutrients.

What are the main ingredients in clam chowder?

Clam chowder typically includes clams, potatoes, cream, and a blend of seasonings.

How can I make clam chowder healthier?

You can use low-fat milk or cream and add more vegetables to increase fiber and nutrient content.

Does clam chowder contain gluten?

Some recipes may include ingredients with gluten, so it’s important to check if you’re following a gluten-free diet.

Verdict

Golden Corral’s clam chowder is a delicious choice packed with beneficial nutrients. Rich in protein and healthy carbs, it supports energy levels and muscle maintenance. Enjoying this chowder as part of a varied diet contributes to overall wellness, making it an excellent addition to your meal plan.