Middies Bud

Middies bud offers a unique blend of flavor and nutrition, making it a delightful choice for food enthusiasts and health-conscious individuals alike. With its distinct taste and rich profile, this edible treasure is worth exploring.

Curious about the nutritional benefits of middies bud? Discover surprising facts and elevate your culinary experience with this nutritious delight!

Nutrition Facts

Serving Size 100g (standard serving)

Amount Per Serving

Calories

120

Total Fat 10.00 g 15%
Saturated Fat 2.5 g 13%
Trans Fat 0 g 0%
Cholesterol 45 mg 15%
Sodium 50 mg 2%
Total Carbohydrate 5.0 g 2%
Dietary Fiber 1.5 g 6%
Total Sugars 0.8 g 2%
Protein 7.0 g 14%
Vitamin D 2 mcg 10%
Calcium 20 mg 2%
Iron 1.2 mg 7%
Potassium 200 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

25% Carbohydrate
40% Protein
35% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of middies bud?

Walking
20 minutes

Jogging
15 minutes

Biking
12 minutes

Swimming
18 minutes

FAQs

What are the main nutritional benefits of middies bud?
Middies bud is rich in protein and essential minerals, supporting muscle and bone health.

How should I store middies bud?
Store middies bud in a cool, dry place to maintain freshness and quality.

Can middies bud be included in a vegetarian diet?
Yes, middies bud is a plant-based food and suitable for vegetarians.

How can I incorporate middies bud into my meals?
Middies bud can be used as a topping, in salads, or as a flavorful addition to many dishes.

Is middies bud gluten-free?
Yes, middies bud is naturally gluten-free, making it a safe choice for those with gluten sensitivities.

Final Words

Middies bud is a versatile and nutritious addition to any diet, offering essential proteins and minerals to support overall well-being. Incorporating it into your meals provides not only a delectable flavor but also contributes significantly to a balanced and healthy lifestyle.


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