Golden Corral Wings

Discover surprising facts about Golden Corral wings, including their nutritional benefits and how they can fit into a balanced diet. Have you ever wondered about the calories and protein in these popular wings?

Golden Corral wings are a fan favorite, offering a delicious and satisfying option for wing lovers.

These tasty treats are perfect for gatherings, whether it’s a family meal or a friendly get-together.

Packed with flavor, they can be enjoyed in various styles, giving everyone something to love.

But beyond their taste, Golden Corral wings also provide nutritional benefits that are worth exploring.

Nutrition Facts

Serving Size 4 wings (120g)

Amount Per Serving

Calories400

Total Fat 22 g 33%
Saturated Fat 6 g 30%
Trans Fat 0 g 0%
Cholesterol 90 mg 30%
Sodium 960 mg 42%
Total Carbohydrate 12 g 4%
Dietary Fiber 0 g 0%
Total Sugars 1 g 0%
Protein 35 g 70%
Vitamin D – 0%
Calcium – 0%
Iron 1 mg 6%
Potassium 320 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Golden Corral wings?

Walking
32 minutes

Jogging
25 minutes

Biking
22 minutes

FAQs

How many calories are in Golden Corral wings?
Golden Corral wings contain approximately 400 calories per serving of four wings.

What are the main ingredients in Golden Corral wings?
They are primarily made from chicken, spices, and various sauces.

Are Golden Corral wings gluten-free?
It depends on the sauce; some may contain gluten, so it’s best to ask staff for options.

What dipping sauces are available?
They offer a variety of sauces, including ranch, BBQ, and buffalo.

Can I order Golden Corral wings for takeout?
Yes, Golden Corral allows takeout orders for wings and other menu items.

Verdict

Golden Corral wings offer a delightful combination of flavors and nutritional benefits. With a healthy serving of protein and essential nutrients, they can be a satisfying option when enjoyed in moderation. Integrating wings into a balanced diet allows for indulgence while maintaining overall health. So, the next time you’re enjoying a feast, remember to savor these tasty wings as a part of your adventure in good eating!


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