Steak Golden Corral

Are you curious about the nutritional value of steak at Golden Corral? Discover the surprising facts about steak and why it’s a delicious addition to your meal.

Steak from Golden Corral is a tempting treat that many diners enjoy.

This classic dish is not just flavorful, but it also packs a substantial nutritional punch.

While dining out can often lead to questions about meal choices, understanding the benefits of steak can help make informed decisions.

Rich in protein and essential nutrients, Golden Corral’s steak is a staple for those who appreciate hearty meals.

With various cooking methods available, it can be tailored to suit differing tastes, making it a versatile option for many.

Nutrition Facts

Serving Size 1 serving (200g)

Amount Per Serving

Calories400

Total Fat 20 g 30%
Saturated Fat 8 g 40%
Trans Fat 1 g 5%
Cholesterol 80 mg 27%
Sodium 50 mg 2%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 50 g 100%
Vitamin D – 0%
Calcium – 0%
Iron 3 mg 15%
Potassium 500 mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of steak?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in steak at Golden Corral?
A typical serving of steak (200g) contains about 400 calories.
What nutrients does steak provide?
Steak provides a rich source of protein, iron, and essential vitamins like B12.
Is steak a healthy choice?
Yes, when consumed in moderation, steak can be a healthy part of a balanced diet.
Can I find leaner cuts of steak at Golden Corral?
Yes, Golden Corral offers various cuts, including leaner options for health-conscious diners.
How should I eat steak for maximum health benefits?
Pairing steak with vegetables and whole grains can enhance its nutritional value.

Conclusion

Steak from Golden Corral is not only a flavorful choice but also a source rich in protein, essential vitamins, and minerals.

Incorporating steak into your diet can enhance your overall nutritional intake and support muscle health.

Enjoying steak in moderation, paired with vegetables and whole grains, can contribute to a balanced diet, making it a satisfying option for meat lovers.


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