Cake Batter Shake Sonic

Curious about the calorie content and nutritional benefits of popular Sonic treats? Discover the details behind the blue raspberry slush, shakes, and more!

The world of Sonic Drive-In is filled with delicious options, from refreshing slushes to decadent shakes. The blue raspberry slush is a fan favorite, delivering a sweet and tangy burst of flavor.

For those craving something hearty, the breakfast toaster offers layers of savory goodness.

Beverages like the brownie batter shake and cake batter shake are decadent treats that many enjoy, but it’s essential to be aware of their calorie counts.

Additionally, Sonic’s buffalo popcorn chicken provides a crunchy protein option, while their classic cheeseburgers offer a fulfilling meal.

Let’s explore the nutritional details of these delicious Sonic offerings!

Nutrition Facts

Serving Size 1 large blue raspberry slush (400g)

Amount Per Serving

Calories250

Total Fat 2.5 g 4%
Saturated Fat 0.5 g 3%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 10 mg 0%
Total Carbohydrate 61 g 22%
Dietary Fiber 0 g 0%
Total Sugars 58 g 116%
Protein 1 g 2%
Vitamin D – 0%
Calcium 20 mg 2%
Iron 0.3 mg 2%
Potassium 45 mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of blue raspberry slush?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

What are the calories in a brownie batter shake from Sonic?
A brownie batter shake from Sonic typically contains around 800 calories.
How many grams of protein are in a Sonic cheeseburger?
A Sonic cheeseburger contains about 23 grams of protein.
What is the calorie content of a Sonic buffalo popcorn chicken?
Sonic buffalo popcorn chicken has approximately 500 calories per serving.
Are the slushes at Sonic fat-free?
Yes, most slushes at Sonic are fat-free and primarily consist of flavored syrup.
What are the health benefits of including protein in my diet?
Including protein in your diet aids in muscle repair, strengthens the immune system, and supports overall health.

Verdict

The blue raspberry slush and other Sonic treats offer satisfying flavors and delight. While enjoying these treats, being mindful of their calorie content is essential to maintain a balanced diet. Incorporating Sonic options sparingly alongside nutrient-rich foods can provide a satisfying experience without straying too far from your nutritional goals.


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