Sonic Chicken Poppers

Do you really know how many calories are in Sonic Chicken Poppers? Discover surprising facts about their nutritional benefits and how they can fit into your diet!

Sonic Chicken Poppers are a popular snack option, beloved for their crispy texture and flavorful seasoning.

These bite-sized delights are not just tasty; they also pack a nutritional punch.

When you’re craving something fun and filling, Sonic Chicken Poppers might be the go-to choice for many.

But how do they align with your nutrition goals? Read on to find out more about their nutrition facts and overall health benefits.

Nutrition Facts

Serving Size 8 pieces (100g)

Amount Per Serving

Calories290

Total Fat 12 g 18%
Saturated Fat 2.5 g 13%
Trans Fat 0 g 0%
Cholesterol 35 mg 12%
Sodium 660 mg 29%
Total Carbohydrate 30 g 10%
Dietary Fiber 2 g 7%
Total Sugars 1 g 1%
Protein 20 g 40%
Vitamin D – 0%
Calcium – 0%
Iron 1.2 mg 6%
Potassium 500 mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken poppers?

Walking
30 minutes

Jogging
23 minutes

Biking
20 minutes

FAQs

How many calories are in Sonic Chicken Poppers?
Each serving of Sonic Chicken Poppers (8 pieces) contains around 290 calories.
Are Sonic Chicken Poppers a healthy snack option?
While they can be a tasty treat, Sonic Chicken Poppers are relatively high in sodium and fat, so moderation is key.
What is the main protein source in Sonic Chicken Poppers?
The primary protein source is chicken, making them a protein-rich snack.
Can I pair Sonic Chicken Poppers with healthier options?
Yes! Pairing them with salad or vegetables can balance out your meal.
Do Sonic Chicken Poppers have any dietary fiber?
They contain approximately 2 grams of dietary fiber per serving.

Verdict

Sonic Chicken Poppers are a delightful and convenient snack option that offers a satisfying protein source.

With a balanced portion, they can fit well into an active lifestyle, also bringing enjoyment during outings or gatherings.

However, it’s essential to be mindful of their sodium and fat content.

Incorporating them into a diet with a variety of other nutritious foods can enhance overall health.


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