Sonic Chicken Strip Sandwich

Do you really know how many calories are in a Sonic Chicken Strip Sandwich? Discover surprising facts about its nutrition and benefits!

The Sonic Chicken Strip Sandwich is not just a delicious meal; it’s also packed with flavor and nutrition.

With crispy chicken strips tucked between a soft bun, this sandwich is a favorite among fast food lovers.

It’s perfect for a quick lunch or snack when you’re on the go.

But what makes this sandwich stand out is its nutritional value, offering a balanced combination of protein and essential nutrients to keep you satisfied.

Let’s uncover what’s inside that satisfying bite of Sonic goodness!

Nutrition Facts

Serving Size 1 sandwich (220g)

Amount Per Serving

Calories

540

Total Fat 27.00 g 34%
Saturated Fat 5.0 g 25%
Trans Fat 0 g 0%
Cholesterol 65 mg 22%
Sodium 1300 mg 57%
Total Carbohydrate 52 g 19%
Dietary Fiber 1 g 4%
Total Sugars 7 g 0%
Protein 26 g 52%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of the Sonic Chicken Strip Sandwich?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Sonic Chicken Strip Sandwich?
A Sonic Chicken Strip Sandwich contains approximately 540 calories.

What are the main nutritional benefits of this sandwich?
It provides a solid amount of protein, along with healthy fats and essential micronutrients.

Can I customize my Sonic Chicken Strip Sandwich?
Yes, you can customize your sandwich by adding or removing toppings to suit your taste.

Is it suitable for a balanced diet?
When eaten in moderation as part of a balanced diet, it can fit into your meal plan.

Are there healthier options available at Sonic?
Yes, Sonic offers salads and grilled chicken options that are lower in calories.

Verdict

The Sonic Chicken Strip Sandwich is a delightful treat that balances flavor and nutrition.

With a good amount of protein and essential nutrients, it can be enjoyed as part of a balanced diet.

While it’s important to keep an eye on calorie intake and sodium levels, indulging in this savory sandwich occasionally can provide a satisfying and nourishing meal choice.


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