Sonic Chili Cheese Fries

Curious about Sonic Chili Cheese Fries? Discover surprising facts about this indulgent treat, from taste to nutrition, and satisfy your cravings responsibly!

Sonic Chili Cheese Fries are a beloved fast-food favorite that combines crispy fries, rich chili, and melted cheese.

This combination creates a savory delight that appeals to many.

While they may seem like a simple snack, they pack a punch in flavor and calories.

Understanding the nutritional aspects can help you enjoy them without compromising your health goals.

Nutrition Facts

Serving Size 1 large (150g)

Amount Per Serving

Calories490

Total Fat 25.00 g 32%
Saturated Fat 12 g 60%
Trans Fat 0.5 g 3%
Cholesterol 45 mg 15%
Sodium 970 mg 42%
Total Carbohydrate 53 g 19%
Dietary Fiber 5 g 18%
Total Sugars 3 g 6%
Protein 18 g 36%
Vitamin D – 0%
Calcium 200 mg 15%
Iron 2 mg 10%
Potassium 600 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Sonic Chili Cheese Fries?

Walking
31 minutes

Jogging
20 minutes

Biking
25 minutes

Swimming
30 minutes

FAQs

Are Sonic Chili Cheese Fries vegetarian-friendly?
The dish is generally not vegetarian as it often contains beef chili.

Can Sonic Chili Cheese Fries be made healthier?
Yes! You can request less cheese or chili to reduce calories.

What are the alternatives to Sonic Chili Cheese Fries?
Consider options like side salads or fruit to complement your meal.

Verdict

Sonic Chili Cheese Fries are a flavorful indulgence packed with calories, fat, and protein. While they aren’t the healthiest option, enjoying them occasionally can fit into a balanced diet.

Consider pairing them with lighter fare for a satisfying meal that doesn’t heavily tip your nutritional balance.


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