Sonic Chocolate Shake Calories

Do you really know how many calories are in a Sonic Chocolate Shake? Discover surprising facts about its nutritional value and impact on your diet.

Sonic Chocolate Shakes are a delightful treat that many enjoy, but understanding their calorie content is vital for health-conscious consumers.

With their creamy consistency and rich chocolate flavor, these shakes can be surprisingly calorie-dense.

Knowing the calories in a Sonic Chocolate Shake can help people make informed choices when it comes to indulging.

Are you curious about the nutritional benefits and serving sizes? Read on to discover all you need to know!

Nutrition Facts

Serving Size 1 large (24 oz)

Amount Per Serving

Calories1,140

Total Fat	38 g	49%
Saturated Fat	22 g	110%
Trans Fat	0 g	0%
Cholesterol	113 mg	38%
Sodium	290 mg	13%
Total Carbohydrate	171 g	62%
Dietary Fiber	2 g	7%
Total Sugars	155 g	N/A
Protein	20 g	40%
Vitamin D	0 mcg	0%
Calcium	520 mg	40%
Iron	2 mg	10%
Potassium	1,000 mg	20%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Sonic Chocolate Shake?

Walking

61 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in a Sonic Chocolate Shake?

A Sonic Chocolate Shake contains approximately 1,140 calories for a 24 oz serving.

What are the main ingredients in the shake?

The main ingredients are chocolate syrup, ice cream, and milk.

Is there a smaller size available?

Yes, Sonic offers smaller sizes that contain fewer calories.

Can I customize my Sonic Chocolate Shake?

Absolutely! You can add extra toppings or mix-ins according to your taste.

Are there any allergens in the shake?

Sonic Chocolate Shake may contain allergens such as milk and soy.

Final Words

Sonic Chocolate Shakes are a delightful indulgence on occasion, but it’s essential to be mindful of their calorie content. Packed with sugars and fats, these shakes should be enjoyed as part of a balanced diet.

In moderation, they can be a treat without derailing your overall nutritional goals. Make informed choices about your indulgences to promote better health and well-being.