Sonic Cookie Dough

Do you really know how many nutritional benefits sonic cookie dough can provide? Discover surprising facts about this delicious treat and its role in your diet.

Sonic cookie dough is more than just a delightful indulgence; it offers a rich blend of flavors and nutrients.

This treat is gaining popularity among health-conscious eaters who want to satisfy their sweet cravings without guilt.

Packed with protein, healthy fats, and low in sugars, sonic cookie dough makes an excellent addition to your diet.

Understanding its nutritional benefits can help you enjoy it wisely while maintaining a balanced lifestyle.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories406

Total Fat 20 g 25%
Saturated Fat 9 g 45%
Trans Fat 0 g 0%
Cholesterol 40 mg 13%
Sodium 310 mg 13%
Total Carbohydrate 50 g 18%
Dietary Fiber 3 g 11%
Total Sugars 25 g 50%
Protein 6 g 12%
Vitamin D – 0%
Calcium – 0%
Iron 1.5 mg 8%
Potassium 200 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of sonic cookie dough?

Walking
47 minutes

Jogging
28 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

What are the main ingredients in sonic cookie dough?
The primary ingredients include flour, sugar, butter, and chocolate chips, ensuring a classic cookie taste.

Is sonic cookie dough safe to eat raw?
It is made with heat-treated flour, making it safe to consume raw without risking foodborne illness.

Are there gluten-free options for sonic cookie dough?
Yes, some brands offer gluten-free cookie dough made with alternative flours.

Can sonic cookie dough be frozen?
Absolutely! You can freeze sonic cookie dough for later use, extending its shelf life.

What flavors are available?
Sonic cookie dough comes in various flavors, including classic chocolate chip, peanut butter, and sugar cookie.

Verdict

Sonic cookie dough delivers a delectable treat while providing some nutritional benefits. With its protein content and relatively low sugars, it can fit into an active lifestyle.

Enjoying sonic cookie dough in moderation can enhance your overall diet, making it a delightful indulgence that satisfies both cravings and nutritional needs.


Similar Posts