Sonic Cream Slush Calories
Sonic cream slushes are a delight for many, especially during hot summer days or as a fun treat any time of year.
But how many calories are packed in these colorful, creamy beverages?
Understanding the calorie content and nutritional benefits can help you make informed choices about indulging in this popular dessert.
Let’s break down the details of Sonic cream slush calories, typical serving size, and the essential nutrients involved.
Nutrition Facts
Serving Size 1 large sonic cream slush (16 oz)
Amount Per Serving
Calories360
| Total Fat | 12 g | 15% |
| Saturated Fat | 8 g | 40% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 30 mg | 10% |
| Sodium | 160 mg | 7% |
| Total Carbohydrate | 60 g | 22% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 55 g | N/A |
| Protein | 4 g | 8% |
| Vitamin D | – | 0% |
| Calcium | 120 mg | 10% |
| Iron | 0.5 mg | 3% |
| Potassium | 300 mg | 6% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Sonic cream slush?
FAQs
Verdict
Sonic cream slushes are a tasty treat that provides a cooling sensation, especially in warm weather. Although they are high in calories and sugars, they do offer minimal nutritional benefits such as protein and calcium. Enjoying these slushes can fit into a balanced diet as an occasional indulgence, but moderation is key to maintaining overall health.
