Sonic Croissant Sandwich Calories

Do you really know how many calories are in a Sonic Croissant Sandwich? Discover surprising facts about its nutritional value and calorie content!

Sonic’s Croissant Sandwich is a delicious breakfast option that many enjoy to kickstart the day.

But how many calories are packed into this flaky pastry with savory fillings?

Understanding the calorie content of your favorite meals can empower you to make better dietary choices.

This article provides insights into the Sonic Croissant Sandwich’s calories and nutrition, so you can enjoy it guilt-free!

Nutrition Facts

Serving Size 1 sandwich (170g)

Amount Per Serving

Calories500

Total Fat 32.00 g 49%
Saturated Fat 15.00 g 75%
Trans Fat 0 g 0%
Cholesterol 120 mg 40%
Sodium 940 mg 41%
Total Carbohydrate 25.00 g 9%
Dietary Fiber 1 g 4%
Total Sugars 1 g 1%
Protein 20 g 40%
Vitamin D 0%
Calcium 0%
Iron 0%
Potassium 0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Sonic Croissant Sandwich?

Walking
55 minutes

Jogging
38 minutes

Biking
29 minutes

Swimming
35 minutes

FAQs

How many calories are in a Sonic Croissant Sandwich?
A Sonic Croissant Sandwich contains approximately 500 calories.
What are the main nutritional components?
The sandwich is high in protein and fat, with moderate carbohydrates.
Is it a healthy breakfast option?
While tasty, moderation is key due to its calorie and fat content.
Can I customize my Croissant Sandwich?
Absolutely! You can add or remove ingredients as per your dietary preferences.
Are there lower-calorie alternatives?
Yes, consider opting for smaller sandwiches or other breakfast items such as fruit.

Final Words

The Sonic Croissant Sandwich delivers a balance of flavors and a satisfying meal at breakfast. With its high protein content and rich taste, it can certainly be part of a balanced diet when enjoyed occasionally. Just keep an eye on portion sizes and overall daily intake to make the most of its nutritional benefits.


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