Sonic Curly Fries

Do you really know how many calories are in Sonic’s curly fries? Discover surprising facts about this popular side dish and its nutritional value!

Sonic Curly Fries are beloved for their crispy, spiraled texture and tantalizing flavor. These golden delights are a popular choice for any fast-food adventure.

Not only do they satisfy cravings, but they also come with surprising nutritional benefits.

A single serving of these curly fries offers a savory experience, making them a favorite among fast-food lovers.

But how do these fries fit into a balanced diet? Let’s look at their nutritional profile and answer some burning questions about this snack!

Nutrition Facts

Serving Size 1 large serving (100g)

Amount Per Serving

Calories420

Total Fat 24.00 g 30%
Saturated Fat 3.5 g 18%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 410 mg 18%
Total Carbohydrate 56.00 g 20%
Dietary Fiber 5 g 18%
Total Sugars 0.50 g 1%
Protein 4.00 g 8%
Vitamin D 0%
Calcium 0%
Iron 1.00 mg 6%
Potassium 500 mg 10%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Sonic Curly Fries?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

Are Sonic curly fries gluten-free?
No, Sonic curly fries contain wheat and are not gluten-free.
What are the ingredients in Sonic curly fries?
Sonic curly fries are made from potatoes, oil, and a blend of seasonings.
Can I get Sonic curly fries without seasoning?
Yes, you can request them without seasoning for a milder flavor.
Are there any vegetarian options at Sonic?
Yes, Sonic has several vegetarian items, including the curly fries and various burgers without meat.
How many curly fries come in a large serving?
A large serving typically contains around 200 to 300 curly fries, depending on the serving size.

Verdict

Sonic curly fries are a delicious treat that can offer enjoyment in moderation. With a savory flavor and a satisfying crunch, they fit well into a casual dining experience.

While they aren’t the most nutritious snack, enjoying them occasionally as part of a balanced diet can bring joy without compromising overall health.

Just remember to pair them with healthier options for a wholesome meal!


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