Sonic Drive-In Blt Toaster Sandwich

Are you curious about the Sonic Drive-In BLT Toaster Sandwich? Discover the surprising nutritional facts and learn how it fits into a balanced diet.

Sonic Drive-In brings a mouthwatering twist to the classic BLT with its BLT Toaster Sandwich. Featuring crispy bacon, fresh lettuce, and ripe tomatoes on perfectly toasted bread, this sandwich makes for a delectable treat.

Whether you’re a fan of fast food or simply looking to satisfy a craving, it’s a meal that can pack a punch in flavor and nutrition.

Understanding its nutritional profile can help you enjoy this sandwich while keeping your health in check.

Nutrition Facts

Serving Size 1 sandwich (150g)

Amount Per Serving

Calories480

Total Fat 24 g 30%
Saturated Fat 6 g 30%
Trans Fat 0 g 0%
Cholesterol 45 mg 15%
Sodium 980 mg 43%
Total Carbohydrate 44 g 16%
Dietary Fiber 2 g 7%
Total Sugars 4 g 0%
Protein 24 g 48%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of the Sonic BLT Toaster Sandwich?

Walking
78 minutes

Jogging
35 minutes

Biking
27 minutes

Swimming
45 minutes

FAQs

How many calories are in a Sonic Drive-In BLT Toaster Sandwich?
A Sonic Drive-In BLT Toaster Sandwich contains approximately 480 calories.
What are the main ingredients in the BLT Toaster?
The main ingredients include bacon, lettuce, tomato, and toasted bread.
Is the BLT Toaster Sandwich a good source of protein?
Yes, it provides about 24 grams of protein per sandwich.
Can I customize my BLT Toaster Sandwich?
Absolutely! You can add or remove ingredients based on your preference.
Is the BLT Toaster suitable for vegetarians?
No, the BLT Toaster contains bacon and is not suitable for vegetarians.

Verdict

The Sonic Drive-In BLT Toaster Sandwich offers a delicious combination of flavors while delivering essential nutrients. With a good source of protein and heart-healthy fats, it can be enjoyed in moderation as part of a balanced diet. Just be mindful of the sodium content and serve it alongside fresh vegetables for a wholesome meal.


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