Sonic Drive-In Handmade Onion Rings

Are you curious about Sonic Drive-In’s handmade onion rings? Discover the surprising nutritional benefits of this popular snack today!

Sonic Drive-In’s handmade onion rings offer a delicious twist on a classic snack.

These crispy, golden-brown rings are perfect for sharing or as a side with your favorite burger.

With a unique blend of seasonings and a perfect crunch, they’re a fan-favorite for a reason!

But what about their nutritional value? Let’s peel back the layers of these tasty treats and see what they bring to the table, from calorie counts to key nutrients.

Nutrition Facts

Serving Size 1 order (103g)

Amount Per Serving

Calories410

Total Fat 26 g 40%
Saturated Fat 3.5 g 18%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 520 mg 23%
Total Carbohydrate 37 g 12%
Dietary Fiber 2 g 8%
Total Sugars 3 g 0%
Protein 4 g 8%
Vitamin D 0%
Calcium 10 mg 1%
Iron 0.7 mg 4%
Potassium 180 mg 4%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of onion rings?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Sonic’s handmade onion rings?
Sonic’s handmade onion rings contain approximately 410 calories per serving.
Are Sonic’s onion rings gluten-free?
No, Sonic’s onion rings are not gluten-free as they are breaded and fried.
Do they use fresh onions for the rings?
Yes, Sonic uses fresh onions to prepare their handmade onion rings.
Can I get them as a healthier side option?
While they are tasty, Sonic’s onion rings are not considered a healthy option due to their calorie and fat content.
What dipping sauces are available for onion rings?
Sonic offers a variety of dipping sauces, including ranch, BBQ, and honey mustard.

Conclusion

Sonic Drive-In’s handmade onion rings deliver a satisfying crunch and flavor, making them an indulgent snack or side dish. While they do come with a higher calorie and fat content, enjoying them occasionally can fit into a balanced diet. Just be mindful of portion sizes and consider pairing them with healthier choices to strike a balance. Treat yourself to this delightful classic while staying aware of your nutritional intake!


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