Sonic Drive-In Sonic Bacon Cheeseburger With Mayo

Curious about the Sonic Drive-In Bacon Cheeseburger with mayo? Discover its nutritional profile and why it can be part of your balanced diet!

The Sonic Drive-In Bacon Cheeseburger with mayo perfectly combines juicy beef, crispy bacon, and creamy mayo for a flavor explosion.

This iconic burger offers not just taste but also nutrition that can fit into a balanced diet when enjoyed in moderation.

Whether you’re grabbing a quick lunch or indulging after a long day, understanding its nutritional benefits will helps you make informed choices.

Let’s explore what makes this classic burger a popular pick at Sonic and how it can align with your eating habits.

Nutrition Facts

Serving Size 1 cheeseburger (213 g)

Amount Per Serving

Calories450

Total Fat 28.00 g 43%
Saturated Fat 12.00 g 60%
Trans Fat 0 g 0%
Cholesterol 90 mg 30%
Sodium 850 mg 37%
Total Carbohydrate 34 g 12%
Dietary Fiber 2 g 8%
Total Sugars 6 g 0%
Protein 22 g 44%
Vitamin D – 0%
Calcium 120 mg 10%
Iron 2.0 mg 10%
Potassium 470 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of this cheeseburger?

Walking
36 minutes

Jogging
31 minutes

Biking
31 minutes

FAQs

How many calories are in a Sonic Bacon Cheeseburger with mayo?
A Sonic Bacon Cheeseburger with mayo contains approximately 450 calories.

Does the Sonic Bacon Cheeseburger contain any healthy ingredients?
Yes, it contains protein from the beef and bacon, and some vitamins and minerals from the cheese and toppings.

Is the Sonic Bacon Cheeseburger customizable?
Absolutely! You can customize your burger by adding extra toppings or removing ingredients.

Can I make it a healthier option?
Yes, you can opt for smaller sizes or swap the mayo for a lighter condiment.

Verdict

The Sonic Bacon Cheeseburger with mayo is rich in protein and fats, making it a hearty choice.

While it’s best enjoyed occasionally, it brings together flavors and nutrients that fit into a varied diet when balanced with healthier sides.

Overall, it can be a tasty addition to your meal rotation.


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