Sonic Grilled Chicken Salad

Do you know how nutritious Sonic Grilled Chicken Salad can be? Discover surprising facts about this delicious meal option that promote your health.

Sonic Grilled Chicken Salad is a delightful and healthy option for anyone looking to enjoy a tasty meal.

Packed with tender grilled chicken, fresh vegetables, and a variety of flavors, this salad serves as a wholesome meal perfect for lunch or dinner.

Whether you’re on a weight-loss journey or simply want to indulge in a nutritious choice, Sonic’s salad can satisfy your cravings in a healthy way.

Nutrition Facts

Serving Size 1 salad (300g)

Amount Per Serving

Calories350

Total Fat 20 g 31%
Saturated Fat 4 g 20%
Trans Fat 0 g 0%
Cholesterol 90 mg 30%
Sodium 800 mg 35%
Total Carbohydrate 20 g 7%
Dietary Fiber 5 g 20%
Total Sugars 3 g 0%
Protein 30 g 60%
Vitamin D – 0%
Calcium 120 mg 10%
Iron 2 mg 10%
Potassium 800 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Sonic Grilled Chicken Salad?
Sonic Grilled Chicken Salad contains approximately 350 calories.
What are the main ingredients?
The main ingredients include grilled chicken, mixed greens, tomatoes, and various toppings.
Is this salad a good source of protein?
Yes, it provides a significant amount of protein, making it a great choice for muscle repair.
Can I customize my Sonic Grilled Chicken Salad?
Absolutely! You can add or skip ingredients based on your preferences.
Is the salad suitable for a low-carb diet?
Yes, it’s a great low-carb option due to its high protein and fiber content.

Verdict

Sonic Grilled Chicken Salad is not only a delicious meal option but also comes packed with extensive health benefits.

With its high protein content, low carb levels, and rich vitamin profile, this meal stands out as a stellar choice for both weight management and muscle health.

Incorporate this tasty salad into your balanced diet for a flavorful and nutritious experience!


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