Sonic Hot Fudge Sundae
The Sonic Hot Fudge Sundae is a classic dessert that delights ice cream enthusiasts.
With layers of creamy vanilla ice cream, rich hot fudge sauce, and topped with whipped cream and a cherry, it’s a must-try for any sweet tooth.
But how does it stack up nutritionally?
This beloved treat not only satisfies cravings but also offers a blend of macronutrients.
Let’s delve into the details, so you know just what you’re indulging in when you savor a Sonic Hot Fudge Sundae.
Nutrition Facts
Serving Size 1 medium sundae (230g)
Amount Per Serving
Calories300
| Total Fat | 13 g | 20% |
| Saturated Fat | 7 g | 35% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 40 mg | 13% |
| Sodium | 140 mg | 6% |
| Total Carbohydrate | 45 g | 15% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 36 g | 72% |
| Protein | 4 g | 8% |
| Vitamin D | – | 0% |
| Calcium | 120 mg | 10% |
| Iron | 0.4 mg | 2% |
| Potassium | 300 mg | 6% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Sonic Hot Fudge Sundae?
FAQs
Verdict
The Sonic Hot Fudge Sundae, with its creamy indulgence and rich flavors, provides a delightful treat that can be enjoyed in moderation.
While it’s higher in sugars and fats, it can still fit within an overall balanced diet when savored occasionally.
This sundae offers the joy of dessert along with some energy, but for optimal health, pair it with a variety of nutrient-dense foods.
