Sonic Ice Cream Blast

Curious about Sonic’s Ice Cream Blast? Discover why this tasty treat is a favorite while uncovering its nutritional benefits. How many calories are in a Sonic Ice Cream Blast?

Sonic Ice Cream Blast combines creamy ice cream with delectable toppings, creating a treat loved by many.

This delightful mix is perfect for cooling off on a hot day or satisfying your sweet tooth.

Packed with flavors, it offers a fun experience for anyone who enjoys ice cream.

But have you ever wondered about the nutritional benefits and the best way to enjoy it?

Let’s take a closer look at what makes this dessert both a delicious indulgence and a potential addition to a balanced diet.

Nutrition Facts

Serving Size 1 small serving (240g)

Amount Per Serving

Calories530

Total Fat 24 g 31%
Saturated Fat 15 g 75%
Trans Fat 0 g 0%
Cholesterol 90 mg 30%
Sodium 180 mg 8%
Total Carbohydrate 68 g 25%
Dietary Fiber 1 g 4%
Total Sugars 55 g N/A
Protein 7 g 14%
Vitamin D 0 mcg 0%
Calcium 200 mg 15%
Iron 0.5 mg 3%
Potassium 300 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Sonic Ice Cream Blast?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

What flavors are available for Sonic Ice Cream Blast?
Sonic offers a variety of flavors including chocolate, vanilla, and strawberry, along with numerous toppings.
Is the ice cream blast gluten-free?
Sonic Ice Cream Blast is gluten-free, but it’s advisable to check with the staff for cross-contamination.
Can I customize my Ice Cream Blast?
Yes, you can customize it by selecting different flavors and toppings.
How often can I enjoy Sonic Ice Cream Blast?
Enjoying it as an occasional treat is fine, but moderation is key for maintaining a balanced diet.
Is Sonic Ice Cream Blast suitable for kids?
Absolutely! It’s a family-friendly dessert that kids generally enjoy.

Conclusion

Sonic Ice Cream Blast offers a delightful combination of flavors and textures, making it a joyful treat.

While it is high in calories and sugar, occasional indulgence can fit into a balanced diet.

Packed with calcium and energy, it can be a part of special celebrations or casual outings.

As always, moderation is essential to enjoy it while maintaining overall health.


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