Sonic Oreo
Sonic Oreo is not just a delightful dessert; it’s a fun treat that many love. With its crispy Oreo cookie and creamy filling, it satisfies cravings while adding a bit of indulgence to your day.
While you might savor every bite, it’s important to understand its nutritional value.
From calories to sugar content, knowing what’s in your Sonic Oreo can help you enjoy it more mindfully. Let’s take a closer look at the nutritional benefits and how this sweet treat fits into your diet.
Nutrition Facts
Serving Size 1 large Sonic Oreo (85g)
Amount Per Serving
Calories150
| Total Fat | 6.00 g | 8% |
| Saturated Fat | 2.5 g | 12% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 10 mg | 3% |
| Sodium | 120 mg | 5% |
| Total Carbohydrate | 24 g | 9% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 12 g | 24% |
| Protein | 1 g | 2% |
| Vitamin D | – | 0% |
| Calcium | 10 mg | 1% |
| Iron | 0.5 mg | 3% |
| Potassium | 80 mg | 2% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Sonic Oreo?
FAQs
Conclusion
Sonic Oreos bring joy with their crispy texture and sweet flavor. Despite their indulgence, they can be enjoyed in moderation as part of a balanced diet. Understanding their nutritional composition helps you make informed choices while savoring this delicious treat. So, the next time you indulge in a Sonic Oreo, you can enjoy it even more, knowing it can fit into a healthy lifestyle.
