Sonic Peanut Butter Shake Calories
Sonic’s Peanut Butter Shake is a delicious treat that many enjoy, but it’s essential to know the calories it packs.
With a typical serving of approximately 16 ounces, this shake is rich in flavor and can be a delightful addition to your meal.
Understanding the calorie content helps you make informed choices while enjoying this creamy goodness.
Whether it’s for post-workout recovery or a sweet indulgence, knowing how it fits into your nutrition plan is key.
Nutrition Facts
Serving Size 1 large Peanut Butter Shake (16 oz)
Amount Per Serving
Calories820
| Total Fat | 40.0 g | 62% |
| Saturated Fat | 21.0 g | 105% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 105 mg | 35% |
| Sodium | 460 mg | 20% |
| Total Carbohydrate | 93 g | 34% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 82 g | 0% |
| Protein | 18 g | 36% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 600 mg | 46% |
| Iron | 1.5 mg | 8% |
| Potassium | 640 mg | 14% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off the total calories from 100g of a Sonic Peanut Butter Shake?
FAQs
Final Words
The Sonic Peanut Butter Shake can be a delightful indulgence packed with flavor and nutrition.
While it offers a significant amount of protein and calcium, it also contains a high calorie and sugar content, making moderation essential.
Incorporating this shake into a balanced diet can provide essential nutrients, but be mindful of portion sizes to maintain overall health.
