Sonic Quarter Pound Coney

Do you really know how many calories are in a Sonic Quarter Pound Coney? Uncover delicious insights and nutritional details about this classic snack!

The Sonic Quarter Pound Coney is a mouthwatering treat for hot dog enthusiasts.

This iconic menu item features a juicy quarter-pound beef hot dog nestled in a warm bun.

Topped with rich chili, melted cheese, and fresh onions, it offers a full-flavor experience in every bite.

Perfect for casual dining or a quick snack, the Quarter Pound Coney also provides essential nutrients to fuel your day.

Nutrition Facts

Serving Size 1 hot dog (150g)

Amount Per Serving

Calories380

Total Fat 22 g 34%
Saturated Fat 10 g 50%
Trans Fat 0.5 g 2%
Cholesterol 75 mg 25%
Sodium 1300 mg 57%
Total Carbohydrate 38 g 12%
Dietary Fiber 1 g 4%
Total Sugars 1 g 1%
Protein 18 g 36%
Vitamin D 0%
Calcium 200 mg 15%
Iron 2.5 mg 14%
Potassium 450 mg 10%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Sonic Quarter Pound Coney?

Walking
30 minutes

Jogging
25 minutes

Biking
20 minutes

Swimming
20 minutes

FAQs

How many calories are in a Sonic Quarter Pound Coney?
A Sonic Quarter Pound Coney contains approximately 380 calories.
What’s the main protein source in a Sonic Quarter Pound Coney?
The primary protein source in this dish is the quarter-pound beef hot dog.
Are there any healthier options available at Sonic?
Yes, Sonic offers a range of low-calorie salads and grilled menu items for healthier choices.
Can I customize my Sonic Quarter Pound Coney?
Absolutely! You can add or remove toppings to make it your own.
Is Sonic’s Quarter Pound Coney suitable for everyone?
While it contains beef, those who enjoy hot dogs will surely appreciate this delicious option.

Verdict

The Sonic Quarter Pound Coney is a hearty meal option, offering a balance of protein, fat, and carbohydrates.

With a rich flavor profile, it can satisfy hunger while providing necessary nutrients.

Include it as part of a balanced diet to indulge in its enjoyment while maintaining nutritional health.


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