Roasted Garlic Filet Medallions


Roasted garlic filet medallions offer a delightful combination of tender beef and robust flavors of roasted garlic.

Whether served at a fancy dinner or prepared for a cozy family meal, these medallions are sure to impress.

With a mix of health benefits and irresistible taste, this dish can easily become a staple.

Discover the rich flavors and nutritional benefits of roasted garlic filet medallions! Do you know the calorie content and health perks they offer?

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories

200

Total Fat 10 g 15%
Saturated Fat 4 g 20%
Trans Fat 0.5 g 2%
Cholesterol 70 mg 23%
Sodium 60 mg 3%
Total Carbohydrate 1 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0.5 g 1%
Protein 25 g 50%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

5% Carbohydrate
25% Protein
70% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of roasted garlic filet medallions?

Walking
57 minutes

Jogging
25 minutes

Biking
19 minutes

Swimming
22 minutes

FAQs

What are the health benefits of garlic in filet medallions?
Garlic is known for its potential to boost the immune system and reduce inflammation.

Is this dish suitable for a low-carbohydrate diet?
Yes, roasted garlic filet medallions are suitable for low-carb diets as they contain minimal carbohydrates.

How can I serve roasted garlic filet medallions?
Serve them with vegetables, mashed potatoes, or a fresh salad for a balanced meal.

Are roasted garlic filet medallions rich in protein?
Yes, they are an excellent source of protein, providing around 25g per serving.

Can I prepare this dish in advance?
Yes, you can prepare the garlic and marinade the medallions in advance for enhanced flavors.

Verdict

Roasted garlic filet medallions are a delicious and nutritious addition to any diet.

Rich in protein and packed with flavor, they offer numerous health benefits.

Incorporating this dish into your meals can provide essential nutrients while enhancing your palate’s experience.


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