Outback Steakhouse Ice Cream


Creamy, delicious, and surprisingly nutritious, Outback Steakhouse’s ice cream is not just a delightful dessert but also a source of essential nutrients. Perfect for those sweet cravings while dining out, this ice cream brings more to the table than its rich taste. Key highlights include its balance of fats, sugars, and proteins—giving you a little bit of everything in every spoonful. Dive into its nutritional facts to learn how it fits into your dietary needs.

Curious about Outback Steakhouse ice cream? Uncover its nutritional facts and see how this sweet treat can surprisingly fit into your balanced diet.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories

227

Total Fat 13.8 g 18%
Saturated Fat 8.7 g 44%
Trans Fat 0.6 g 0%
Cholesterol 49 mg 16%
Sodium 49 mg 2%
Total Carbohydrate 24 g 9%
Dietary Fiber 0 g 0%
Total Sugars 21 g 42%
Protein 3.4 g 7%
Vitamin D 0 µg 0%
Calcium 115 mg 12%
Iron 0.2 mg 1%
Potassium 177 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

50.5% Carbohydrate
6% Protein
43.5% Fat

Calorie Burn Time

How long would it take to burn off 227 calories from 100g of Outback Steakhouse ice cream?

Walking
64 minutes

Jogging
27 minutes

Biking
23 minutes

Swimming
36 minutes

FAQs

How many calories are in Outback Steakhouse ice cream?
A typical serving of Outback Steakhouse ice cream contains approximately 227 calories per 100g.

What nutritional benefits does the ice cream offer?
The ice cream provides a good source of calcium, protein, and energy-boosting carbohydrates.

Is Outback ice cream suitable for lactose-intolerant individuals?
Due to its dairy content, it may not suit those with lactose intolerance unless they have medication that aids in lactose digestion.

Can I enjoy this as part of a balanced diet?
Yes, when enjoyed in moderation, it can fit well into a balanced diet while satisfying sweet cravings.

What are some healthy pairings with ice cream?
Pair it with fresh fruits like strawberries or blueberries to add fiber and antioxidants.

Verdict

Outback Steakhouse ice cream is a delightful treat that can be enjoyed as part of a balanced diet. It offers essential nutrients like calcium and protein, making it more than just a dessert. Moderation is key, as it is with any indulgence, to savor its taste and nutritional benefits without overindulging.


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