Sonic Strawberry Sundae

Do you really know how many calories are in a Sonic Strawberry Sundae? Discover surprising facts about this delicious treat and its nutritional benefits.

The Sonic Strawberry Sundae is a delightful dessert that brings together the rich taste of creamy vanilla ice cream and the refreshing burst of ripe strawberries.

Whether you’re indulging during a hot summer day or treating yourself after a long week, this dessert is both satisfying and flavorful.

But what about its nutrition? Let’s uncover the balance of sweetness and satisfaction found in this beloved sundae.

Nutrition Facts

Serving Size 1 large sundae (245g)

Amount Per Serving

Calories390

Total Fat 11 g 14%
Saturated Fat 7 g 35%
Trans Fat 0 g 0%
Cholesterol 45 mg 15%
Sodium 170 mg 7%
Total Carbohydrate 66 g 24%
Dietary Fiber 1 g 4%
Total Sugars 57 g 114%
Protein 6 g 12%
Vitamin D – 0%
Calcium 200 mg 15%
Iron 0 mg 0%
Potassium 210 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Sonic Strawberry Sundae?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Sonic Strawberry Sundae?
A Sonic Strawberry Sundae contains approximately 390 calories.
What are the main ingredients in a Sonic Strawberry Sundae?
The main ingredients include vanilla ice cream, strawberry toppings, and whipped cream.
Is the Sonic Strawberry Sundae gluten-free?
Yes, the sundae can be made gluten-free by avoiding any addition of cookie or brownie toppings.
Can I customize my Sonic Strawberry Sundae?
Absolutely! You can add different toppings like nuts or chocolate sauce.
Is the Sonic Strawberry Sundae suitable for a low-calorie diet?
While it may be enjoyed as an occasional treat, the sundae is relatively high in calories and sugars.

Verdict

The Sonic Strawberry Sundae offers a delicious indulgence, combining sweet satisfaction with its unique flavor profile.

Its nutritional benefits include calcium and some protein, but it also features a higher calorie and sugar content.

As a part of a balanced diet, consider enjoying this treat occasionally, and pair it with healthier choices throughout your day for overall wellness.


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