Sonic Sweet Tea

Do you really know how many calories are in Sonic Sweet Tea? Discover surprising facts about this refreshing beverage, its ingredients, and health benefits!

Sonic Sweet Tea is an iconic beverage beloved by many. This sweetened iced tea is not just a thirst-quencher; it’s a delightful mix of flavor and refreshment.

The drink combines black tea with sugar to create a sweet, bold flavor that is both satisfying and revitalizing.

Typically enjoyed chilled, Sonic Sweet Tea offers a taste of relaxation in every sip.

But how does it fit into a healthy diet? Let’s uncover the nutritional benefits and key facts about this popular drink.

Nutrition Facts

Serving Size 1 large (32 oz)

Amount Per Serving

Calories150

Total Fat 0 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 10 mg 0%
Total Carbohydrate 39 g 14%
Dietary Fiber 0 g 0%
Total Sugars 36 g 72%
Protein 0 g 0%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium 20 mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Sonic Sweet Tea?

Walking
16 minutes

Jogging
13 minutes

Biking
10 minutes

FAQs

How many calories does Sonic Sweet Tea have?
A large Sonic Sweet Tea typically contains around 150 calories.

Is Sonic Sweet Tea high in sugar?
Yes, it contains approximately 36 grams of sugar per serving.

Can I customize my Sonic Sweet Tea?
Absolutely! You can adjust the sweetness or even add flavor shots.

Is there a caffeine content in Sonic Sweet Tea?
Yes, the black tea used in Sonic Sweet Tea contains caffeine.

Is it suitable for a healthy diet?
In moderation, it can be part of a balanced diet, but be mindful of the sugar content.

Final Words

Sonic Sweet Tea brings a burst of sweetness and flavor, making it a popular choice for many. Despite its high sugar content, it can be enjoyed in moderation as part of a balanced diet. Staying hydrated with refreshing beverages like Sonic Sweet Tea is important as long as one is mindful of the nutritional details. Enjoying it occasionally can enhance the enjoyment of social occasions and personal meals, reminding us that balance is key in our dietary choices.


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