Sonic Tater Tots

Do you really know how many calories are in Sonic tater tots? Discover surprising facts about this popular snack and its nutritional value!

Sonic tater tots are more than just a fun finger food; they pack in a delightful crunch and a burst of flavor.

These little bites are beloved for their crispy exterior and fluffy interior, making them a favorite among snack lovers.

Whether enjoyed as a side or a main attraction, Sonic tater tots offer a satisfying taste that can complement any meal.

Nutritionally speaking, they may surprise you with their unique perks that contribute to a balanced diet!

Nutrition Facts

Serving Size 1 large serving (100g)

Amount Per Serving

Calories310

Total Fat	18.00 g	28%
Saturated Fat	3.0 g	15%
Trans Fat	0.0 g	0%
Cholesterol	0 mg	0%
Sodium	400 mg	17%
Total Carbohydrate	34.00 g	12%
Dietary Fiber	3.0 g	12%
Total Sugars	0.5 g	1%
Protein	3.0 g	6%
Vitamin D	–	0%
Calcium	–	0%
Iron	0.5 mg	3%
Potassium	300 mg	6%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Sonic tater tots?

Walking

31 minutes

Jogging

30 minutes

Biking

30 minutes

Swimming

30 minutes

FAQs

Are Sonic tater tots gluten-free?

Unfortunately, Sonic tater tots contain gluten, as they are made from potatoes and various seasonings.

Can I customize Sonic tater tots?

Yes! You can add toppings like cheese, bacon, or chives to customize your tater tots.

What dipping sauces pair well with tater tots?

Ranch dressing, ketchup, and buffalo sauce are popular choices for dipping tater tots.

Are Sonic tater tots healthy?

While they are tasty, Sonic tater tots should be enjoyed in moderation due to their high calorie and fat content.

What is the best way to enjoy tater tots?

Sonic tater tots are best enjoyed hot, crispy, and as a side dish or snack!

Final Words

Sonic tater tots deliver a crispy, flavorful treat that’s hard to resist. Though not the highest in nutrients, they offer a fun and satisfying addition to any meal or snack time.

In moderation, they can fit into a balanced diet while providing a source of quick energy. Enjoy them with healthier complements to enhance their contribution to your overall nutrition!