Sonic Vanilla Cone
Indulging in a Sonic Vanilla Cone is a delightful experience for ice cream lovers.
This classic dessert is not only a popular choice for treating yourself but also comes with its own set of nutritional benefits.
With its creamy texture and sweet taste, the Vanilla Cone offers a perfect blend of flavor and satisfaction.
Whether enjoyed on a hot day or as a sweet treat, it’s a favorite among many.
Understanding its nutritional profile aids in making informed choices for a balanced diet.
Nutrition Facts
Serving Size 1 large cone (100g)
Amount Per Serving
Calories213
| Total Fat | 9.00 g | 12% |
| Saturated Fat | 5.0 g | 25% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 30 mg | 10% |
| Sodium | 119 mg | 5% |
| Total Carbohydrate | 29.0 g | 10% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 27 g | 54% |
| Protein | 3.0 g | 6% |
| Vitamin D | – | 0% |
| Calcium | 134 mg | 10% |
| Iron | 0.1 mg | 1% |
| Potassium | 210 mg | 4% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100 grams of a Sonic Vanilla Cone?
FAQs
Verdict
The Sonic Vanilla Cone is a delightful dessert that satisfies your sweet tooth while providing some nutritional benefits.
With a serving offering a balance of fats, carbohydrates, and protein, it can fit into a healthy lifestyle when enjoyed in moderation.
Remember to incorporate all food groups for a well-rounded diet, and this classic treat can certainly be a part of that balanced approach.
