Sonic Vegetarian Burger

Do you really know how nutritious a Sonic vegetarian burger can be? Discover surprising facts about this delicious and healthier alternative to traditional burgers!

Sonic’s vegetarian burger offers a satisfying alternative for those seeking plant-based options without sacrificing flavor.

Packed with nutrients, this burger can seamlessly fit into your balanced diet.

With its unique blend of vegetables and spices, it creates a taste experience that pleases vegetarians and meat-lovers alike.

Nutrition Facts

Serving Size 1 burger (130g)

Amount Per Serving

Calories320

Total Fat 15.00 g 23%
Saturated Fat 5.0 g 25%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 430 mg 19%
Total Carbohydrate 40.00 g 13%
Dietary Fiber 5 g 18%
Total Sugars 3 g 3%
Protein 12 g 24%
Vitamin D – 0%
Calcium 40 mg 4%
Iron 1.8 mg 10%
Potassium 250 mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Sonic vegetarian burger?

Walking
34 minutes

Jogging
20 minutes

Biking
29 minutes

Swimming
25 minutes

FAQs

How many calories are in a Sonic vegetarian burger?
A Sonic vegetarian burger contains approximately 320 calories.
Is the Sonic vegetarian burger suitable for vegans?
Yes, the Sonic vegetarian burger can be a great option for vegans, depending on your choice of condiments.
What is the main protein source in the Sonic vegetarian burger?
The main protein source in the Sonic vegetarian burger is typically derived from pea protein.
Can I customize my Sonic vegetarian burger?
Absolutely! You can customize your Sonic vegetarian burger by choosing your toppings, like lettuce, tomato, and sauces.
Is the Sonic vegetarian burger gluten-free?
The Sonic vegetarian burger is not gluten-free; the bun contains gluten, but you can request it without the bun.

Final Words

The Sonic vegetarian burger is a tasty plant-based choice packed with essential vitamins, minerals, and protein.

Incorporating this burger into your diet supports a healthy lifestyle while catering to various dietary preferences.

Whether you’re a vegetarian or just looking to reduce meat consumption, this burger can provide a satisfying meal option.


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