Outback Steakhouse Pork Chops


Pork chops from Outback Steakhouse are a tantalizing option that blends tender meat with rich flavors.

Whether you’re a fan of its smoky seasoning or just curious about its nutritional value, these chops promise a delightful experience.

Perfect for a hearty meal, pork chops offer an array of nutrients.

How nutritious are Outback Steakhouse pork chops? Discover their surprising health benefits and see why they’re a delicious and nutritious choice for your meal.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories

250

Total Fat 14.00 g 18%
Saturated Fat 5.0 g 25%
Trans Fat 0.1 g 0%
Cholesterol 75 mg 25%
Sodium 500 mg 22%
Total Carbohydrate 1.6 g 1%
Dietary Fiber 0 g 0%
Total Sugars 1.0 g 0%
Protein 22.0 g 44%
Vitamin D 0%
Calcium 18 mg 1%
Iron 0.9 mg 5%
Potassium 270 mg 6%

* The % Daily Value (DV) indicates how much a nutrient in a serving contributes to a daily diet.

2,000 calories a day is generally used for nutrition advice.

Nutrient Distribution

5% Carbohydrate
40% Protein
55% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of pork chops?

Walking
54 minutes

Jogging
28 minutes

               

Biking
39 minutes

 

Swimming
42 minutes

FAQs

How many calories are in Outback Steakhouse pork chops?
Outback Steakhouse pork chops contain approximately 250 calories per 100 grams.

Are pork chops from Outback Steakhouse nutritious?
Yes, they are rich in protein and essential minerals, making them a nutritious choice.

Can pork chops be part of a healthy diet?
Absolutely! They can be featured in a balanced diet when consumed in moderation.

What is a healthier way to prepare pork chops?
Grilling or baking is a healthier preparation method compared to deep-frying.

Are pork chops gluten-free?
Pork itself is gluten-free, but be cautious of any sauces or seasonings that may contain gluten.

Verdict

Outback Steakhouse pork chops make a flavorful and protein-rich addition to any meal. They provide essential nutrients while delighting the taste buds. Incorporating them into a balanced diet can enhance nutrition and offer a satisfying culinary experience.


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