Dominoʼs Bread Sticks

Do you really know how many calories are in Domino’s bread sticks? Discover surprising facts about their nutritional benefits and perfect serving sizes!

Domino’s bread sticks are a popular choice for many pizza lovers, serving as the perfect accompaniment to meals or a delightful snack on their own. These savory, golden-brown sticks are not just delicious; they offer some nutritional benefits too.

Typically served as a side, they are great for sharing with friends or family. But how do their calories stack up? This article will delve into the nutritional value of Domino’s bread sticks while highlighting serving sizes and essential dietary aspects.

Stay with us as we explore this tasty treat!

Nutrition Facts

Serving Size 2 bread sticks (50g)

Amount Per Serving

Calories200

Total Fat	10.0 g	15%
Saturated Fat	3.0 g	15%
Trans Fat	0 g	0%
Cholesterol	0 mg	0%
Sodium	400 mg	17%
Total Carbohydrate	26 g	9%
Dietary Fiber	1 g	4%
Total Sugars	1 g	0%
Protein	6 g	12%
Vitamin D	–	0%
Calcium	20 mg	2%
Iron	1 mg	6%
Potassium	140 mg	3%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of these bread sticks?

Walking

24 minutes

Jogging

21 minutes

Biking

23 minutes

Swimming

32 minutes

FAQs

How many calories are in Domino’s bread sticks?

There are approximately 200 calories in a serving of two bread sticks.

Are Domino’s bread sticks a healthier option?

While they provide enjoyment, moderation is key since they do contain sodium and fats.

What is the main ingredient in Domino’s bread sticks?

The primary ingredient is flour, which contributes to their carbohydrate content.

Can I customize my order?

Yes, you can choose various dipping sauces or opt for garlic butter topping.

Are there gluten-free options?

Currently, Domino’s does not offer gluten-free bread sticks.

Final Words

Domino’s bread sticks can be a delightful addition to your meal, offering enjoyment while also providing essential nutrients. Although they are not the most nutrient-dense option available, consuming them in moderation can fit into a balanced diet. Enjoy them as a treat and pair with healthy options for a satisfying experience.