Dominoʼs Garlic Knots Calories

Do you really know how many calories are in Domino’s Garlic Knots? Explore the nutritional facts and calorie content that make them a popular choice!

Domino’s Garlic Knots are a tempting option for those who love indulging in flavorful snacks. With their soft texture and garlic infusion, they can easily capture anyone’s attention.

Knowing the calorie content of these delicious knots helps you make informed choices about your meals.

Uncover the nutritional profile to see how they fit into your diet without overwhelming your calorie count.

Nutrition Facts

Serving Size 1 order (6 pieces – 100g)

Amount Per Serving

Calories220

Total Fat 9 g 14%
Saturated Fat 2.5 g 13%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 620 mg 27%
Total Carbohydrate 28 g 10%
Dietary Fiber 1 g 4%
Total Sugars 1 g 0%
Protein 6 g 12%
Vitamin D 0 mcg 0%
Calcium 40 mg 4%
Iron 0.7 mg 4%
Potassium 120 mg 3%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Domino’s Garlic Knots?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Domino’s Garlic Knots?
One order of Domino’s Garlic Knots contains approximately 220 calories.
What is a serving size for Garlic Knots?
A typical serving size for Garlic Knots is 6 pieces, which is about 100 grams.
Are Garlic Knots nutritious?
Garlic Knots offer some essential nutrients, but they are also high in sodium and fat. It’s advisable to enjoy them in moderation.
Can I include Garlic Knots in a balanced diet?
Absolutely! Just be sure to keep portion sizes in check and balance them with healthier food choices throughout the day.
Are there options for gluten-free Garlic Knots?
Currently, Domino’s does not offer a gluten-free version of their Garlic Knots.

Final Words

Domino’s Garlic Knots provide a delicious and flavorful snack option. While they contain 220 calories per serving, they can be enjoyed as part of a balanced diet.

Their appealing taste makes them a favorite, but it’s essential to consume them in moderation.

Incorporating Garlic Knots occasionally allows you to enjoy their taste while still maintaining a healthy lifestyle.


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