DennyʼS Build Your Own Grand Slam

Do you really know how many calories are in Denny’s Buffalo Chicken Sandwich? This delicious dish offers more than just great flavor—find out the nutritional benefits!

Denny’s Buffalo Chicken Sandwich and Buffalo Chicken Strips are not just any ordinary fast food. They’re packed with flavor and a decent nutritional profile that fits well into a balanced diet. Meanwhile, the “Build Your Own Grand Slam” option adds a customizable aspect to your meal. Satisfy your cravings with these popular dishes while learning how they reflect good nutrition and provide energy for your day.

Nutrition Facts

Serving Size 1 sandwich (250g)

Amount Per Serving

Calories679

Total Fat	35.00 g	54%
Saturated Fat	11 g	55%
Trans Fat	0 g	0%
Cholesterol	80 mg	27%
Sodium	1079 mg	47%
Total Carbohydrate	59 g	20%
Dietary Fiber	2 g	8%
Total Sugars	7 g	0%
Protein	43 g	86%
Vitamin D	–	0%
Calcium	–	0%
Iron	2 mg	15%
Potassium	600 mg	17%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

What are the main ingredients in Denny’s Buffalo Chicken Sandwich?

It typically includes a breaded and fried chicken breast, buffalo sauce, lettuce, tomato, and your choice of toppings.

Are Denny’s Buffalo Chicken Strips healthier than the sandwich?

Generally, the strips may have lower calories per serving but it’s best to check the specific nutrition facts.

Can I customize the Build Your Own Grand Slam?

Absolutely! Customers can select their preferred ingredients, allowing for a variety of combinations.

What sides go well with the Buffalo Chicken items?

Popular choices include fries, coleslaw, or a side salad for a more balanced meal.

Is Denny’s Buffalo Chicken Sandwich suitable for gluten-free diets?

Unfortunately, the sandwich is not gluten-free; however, alternatives might be available if you ask at the restaurant.

Verdict

Denny’s Buffalo Chicken Sandwich and related items provide a flavorful punch with substantial nutritional benefits. High in protein and energy, they can be part of a balanced meal if consumed mindfully. Enjoy these satisfying options when you’re looking for something hearty, yet be aware of sodium levels and portion sizes for maintaining optimal health.