Chicken Parmesan Burger King

Do you really know how many calories are in Burger King’s Chicken Parmesan? Discover surprising facts about this delicious option.

The Chicken Parmesan at Burger King offers a unique twist on traditional flavors. Juicy chicken is smothered in rich marinara sauce and topped with melty cheese. This burger is perfect for those craving a hearty meal without sacrificing taste. Packed with protein, this option satisfies the hunger pangs while providing nutritional benefits. Enjoy this delightful item as an indulgent treat or part of a balanced diet, and keep reading to find out more about its specifics.

Nutrition Facts

Serving Size 1 sandwich (218g)

Amount Per Serving

Calories690

Total Fat	36 g	55%
Saturated Fat	14 g	70%
Trans Fat	0 g	0%
Cholesterol	90 mg	30%
Sodium	1420 mg	62%
Total Carbohydrate	51 g	19%
Dietary Fiber	2 g	7%
Total Sugars	7 g	0%
Protein	34 g	68%
Vitamin D	–	0%
Calcium	244 mg	20%
Iron	1.1 mg	6%
Potassium	535 mg	15%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Chicken Parmesan?

Walking

34 minutes

Jogging

28 minutes

Biking

25 minutes

Swimming

20 minutes

FAQs

How many calories are in the Chicken Parmesan from Burger King?

The Chicken Parmesan contains approximately 690 calories.

Is the Chicken Parmesan at Burger King a healthy choice?

While it’s a tasty option, it has a high sodium and fat content, so moderation is key.

What proteins are in the Chicken Parmesan?

The main protein source comes from the chicken fillet and cheese used in the burger.

Can I customize the Chicken Parmesan?

Yes, you can add or remove toppings according to your preferences.

Does Burger King offer healthier alternatives?

Yes, they provide various salads and grilled options that are lower in calories and fat.

Final Words

The Chicken Parmesan from Burger King delivers a satisfying combination of flavors while providing ample protein. As part of a balanced diet, it can be enjoyed occasionally, but mindful consumption is essential due to its higher sodium and fat content. Consider pairing it with a side salad for a more nutrient-dense meal.