Chicken Tenders Burger King

Do you really know how many calories are in Burger King’s chicken tenders? Learn surprising facts about their nutritional profile that might just change your order!

Chicken tenders from Burger King are a popular choice for those craving comfort food. Whether enjoyed as a meal or snack, these flavorful strips offer convenience and taste.

Packed with proteins and essential nutrients, they provide a satisfying option for many.

Curious about their caloric content or nutritional values? Let’s break down everything you need to know about Chicken Tenders from Burger King.

Nutrition Facts

Serving Size 1 serving (100g)

Amount Per Serving

Calories320

Total Fat 17.00 g 26%
Saturated Fat 3.0 g 15%
Trans Fat 0 g 0%
Cholesterol 55 mg 18%
Sodium 830 mg 36%
Total Carbohydrate 26 g 9%
Dietary Fiber 1 g 4%
Total Sugars 0 g 0%
Protein 14 g 28%
Vitamin D – 0%
Calcium – 0%
Iron 1 mg 6%
Potassium 320 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken tenders?

Walking
31 minutes

Jogging
27 minutes

Biking
23 minutes

Swimming
30 minutes

FAQs

How many calories are in Burger King’s chicken tenders?
A serving of chicken tenders contains approximately 320 calories.
Are Burger King’s chicken tenders gluten-free?
No, Burger King’s chicken tenders are not gluten-free as they are breaded.
What is the main protein source in chicken tenders?
The main protein source in chicken tenders is chicken breast.
Can I customize my chicken tenders order?
Yes, you can request different dipping sauces or side choices with your tenders.
Are chicken tenders a healthy option?
While tasty, chicken tenders can be high in calories and sodium. Balance with healthier sides for a complete meal.

Verdict

Chicken tenders from Burger King deliver a tasty protein boost, making them a favorite among fast-food enthusiasts. Their nutritional profile includes essential vitamins and minerals, which can support a balanced diet when consumed in moderation. Pairing them with healthier sides can enhance their role in a balanced meal plan.


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