Dennyʼs Burrito

Do you really know the nutritional benefits of Denny’s Burrito? Discover surprising facts that could change your meal choices!

Denny’s Burrito serves up a hearty and fulfilling option for breakfast or any meal. Each burrito is brimming with flavor, combining fresh ingredients that create a delightful experience.

Not only does it satisfy hunger, but it also packs a nutritional punch that can fit into a balanced diet. With its rich combination of proteins, fats, and carbohydrates, this burrito can be a great choice for those on-the-go or looking for comfort food. Let’s take a closer look at what makes Denny’s Burrito a popular choice!

Nutrition Facts

Serving Size 1 Burrito (300g)

Amount Per Serving

Calories540

Total Fat 26 g 40%
Saturated Fat 10 g 50%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 890 mg 39%
Total Carbohydrate 57 g 19%
Dietary Fiber 5 g 20%
Total Sugars 2 g 0%
Protein 21 g 42%
Vitamin D 0 mcg 0%
Calcium 150 mg 15%
Iron 2 mg 11%
Potassium 560 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Denny’s Burrito?

Walking
41 minutes

Jogging
34 minutes

Biking
29 minutes

FAQs

How many calories are in Denny’s Burrito?
Denny’s Burrito contains approximately 540 calories.
What are the main ingredients of Denny’s Burrito?
The main ingredients include scrambled eggs, cheese, and sausage wrapped in a flour tortilla.
Is Denny’s Burrito gluten-free?
No, Denny’s Burrito contains flour tortillas and is not gluten-free.
Can I customize my Denny’s Burrito?
Yes, you can customize it by adding or removing ingredients to suit your taste.
Is Denny’s Burrito healthy?
It can be part of a balanced diet, but moderation is key due to its calorie and fat content.

Final Words

Denny’s Burrito is a delicious and filling option for any meal. With a balanced mix of proteins, fats, and carbohydrates, it contributes positively to your daily nutrition. Enjoy it as part of a varied diet to benefit from its flavors while maintaining overall health.


Similar Posts