Dennyʼs Cheeseburger

Do you really know how many calories are in Denny’s cheeseburger? Discover surprising facts about its nutrition and why it’s a popular choice!

Denny’s cheeseburger is more than just a tasty treat; it’s a classic American favorite. This hearty meal offers a satisfying blend of flavors and textures, making it an appealing option for many.

Each bite delivers juicy beef and fresh toppings, ensuring a delightful dining experience.

But what about the nutritional value? Let’s take a closer look at Denny’s cheeseburger and what it brings to your plate.

Nutrition Facts

Serving Size 1 cheeseburger (200g)

Amount Per Serving

Calories487

Total Fat	26.00 g	34%
Saturated Fat	11.0 g	55%
Trans Fat	1.0 g	5%
Cholesterol	80 mg	27%
Sodium	1300 mg	56%
Total Carbohydrate	40.0 g	14%
Dietary Fiber	2 g	7%
Total Sugars	5 g	5%
Protein	22.0 g	44%
Vitamin D	–	0%
Calcium	200 mg	15%
Iron	2.5 mg	14%
Potassium	600 mg	12%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Denny’s cheeseburger?

Walking

45 minutes

Jogging

28 minutes

Biking

34 minutes

Swimming

39 minutes

FAQs

How many calories are in Denny’s cheeseburger?

A Denny’s cheeseburger contains approximately 487 calories.

Are there healthier options at Denny’s?

Yes, Denny’s provides several healthy alternatives, including salads and grilled menu items.

What is the main protein source in Denny’s cheeseburger?

Denny’s cheeseburger primarily consists of beef as the main protein source.

Can I customize my Denny’s cheeseburger?

Absolutely! You can customize your cheeseburger with different toppings and sauces.

Is Denny’s cheeseburger suitable for a low-carb diet?

Due to the bread and toppings, Denny’s cheeseburger may not be suitable for strict low-carb diets.

Final Words

Denny’s cheeseburger is a culinary delight packed with flavor and substantial nutrition. It provides proteins, healthy fats, and essential vitamins, making it a worthy option in moderation. Enjoying it as part of a balanced diet permits you to savor its richness while maintaining healthy eating habits.