DennyʼS Fit Slam Calories
Denny’s Fit Slam offers a hearty yet nutritious option for breakfast enthusiasts.
With a low-calorie count and packed with proteins, it’s a choice aimed at those who want to maintain a balanced diet.
Enjoying a Fit Slam can help fuel your day without compromising nutritional value.
Nutrition Facts
Serving Size 1 plate (400g)
Amount Per Serving
Calories270
| Total Fat | 7 g | 9% |
| Saturated Fat | 2 g | 10% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 70 mg | 23% |
| Sodium | 820 mg | 36% |
| Total Carbohydrate | 18 g | 7% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 3 g | 3% |
| Protein | 20 g | 40% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 50 mg | 4% |
| Iron | 1 mg | 6% |
| Potassium | 650 mg | 15% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Denny’s Fit Slam?
Walking
31 minutes
Jogging
31 minutes
Biking
31 minutes
Swimming
31 minutes
FAQs
How many calories are in Denny’s Fit Slam?
A Denny’s Fit Slam contains approximately 270 calories.
What nutrients are in Denny’s Fit Slam?
The Fit Slam is rich in protein, healthy fats, and essential vitamins, making it a nutritious choice.
Can I customize my Fit Slam?
Yes, Denny’s allows for some customization options to suit your dietary needs.
Is Denny’s Fit Slam suitable for weight loss?
Yes, its low-calorie content and high protein can be beneficial for weight management.
What is the primary protein source in the Fit Slam?
The primary protein source in the Fit Slam is lean turkey sausage.
Final Words
Denny’s Fit Slam serves as an excellent breakfast option, rich in protein and overall nutrition.
With only 270 calories, it can fit seamlessly into a balanced diet.
Enjoying this dish can help bolster your energy levels while supporting your fitness goals.
