Dennyʼs Green Smoothie

Do you really know how nutritious Denny’s green smoothie is? Explore valuable insights about this delicious beverage that can boost your wellness.

Denny’s green smoothie is a refreshing treat packed with nutrients. This vibrant drink not only tantalizes your taste buds but also offers a variety of health benefits.

Each sip is filled with vitamins, minerals, and antioxidants, making it a fantastic addition to your diet.

Perfect as a meal replacement or a post-workout refreshment, the green smoothie satisfies your hunger while nourishing your body.

Nutrition Facts

Serving Size 1 large smoothie (350ml)

Amount Per Serving

Calories150

Total Fat 2 g 3%
Saturated Fat 0.5 g 3%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 60 mg 3%
Total Carbohydrate 35 g 12%
Dietary Fiber 5 g 20%
Total Sugars 24 g 0%
Protein 5 g 10%
Vitamin D – 0%
Calcium 40 mg 4%
Iron 1 mg 6%
Potassium 450 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Denny’s green smoothie?

Walking
28 minutes

Jogging
24 minutes

Biking
20 minutes

Swimming
15 minutes

FAQs

What ingredients are in Denny’s green smoothie?
Denny’s green smoothie typically contains spinach, kale, banana, and a blend of fruit juices.
Can Denny’s green smoothie be a meal replacement?
Yes, due to its nutrient content, it can serve as a light meal or snack option.
Is the green smoothie at Denny’s vegan?
Yes, the green smoothie is plant-based and suitable for a vegan diet.
How healthy is Denny’s green smoothie?
It’s a healthy option packed with vitamins, minerals, and fiber, making it a great addition to your diet.
Can I customize the green smoothie?
Of course! You can ask for additional fruits or vegetables to enhance its nutritional profile.

Final Words

Denny’s green smoothie is a powerhouse of nutrition, offering an excellent source of vitamins, minerals, and dietary fiber. Including this smoothie in your diet can contribute positively to your health. Its refreshing taste and healthy ingredients make it a smart choice for anyone looking to enhance their nutrition.


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