DennyʼS Grilled Cheese

Do you really know how many calories are in Denny’s grilled cheese? Discover surprising facts about this classic comfort food and its nutritional insights!

Denny’s grilled cheese is a beloved comfort food, offering a warm, cheesy embrace in every bite. This classic dish is perfect for any time of day, whether you’re enjoying it as a meal or a late-night snack. With its buttery, toasted bread and melted cheese, it satisfies cravings while being surprisingly versatile. But what are the nutritional benefits of this iconic sandwich? Let’s break down the key details behind Denny’s grilled cheese and why it deserves a spot on your plate.

Nutrition Facts

Serving Size 1 sandwich (150g)

Amount Per Serving

Calories450

Total Fat	25.00 g	38%
Saturated Fat	15 g	75%
Trans Fat	0 g	0%
Cholesterol	50 mg	17%
Sodium	880 mg	38%
Total Carbohydrate	40 g	13%
Dietary Fiber	2 g	8%
Total Sugars	2 g	0%
Protein	15 g	30%
Vitamin D	–	0%
Calcium	200 mg	20%
Iron	1 mg	6%
Potassium	150 mg	4%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Denny’s grilled cheese?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in Denny’s grilled cheese?

A Denny’s grilled cheese contains approximately 450 calories.

Is Denny’s grilled cheese vegetarian?

Yes, the grilled cheese sandwich is made without meat and is suitable for vegetarians.

What cheeses are typically used?

Denny’s often uses American cheese, but you can customize it with other options.

Can I customize my grilled cheese at Denny’s?

Absolutely! You can add various toppings like tomato or bacon for a twist.

Is it a healthy option?

While delicious, it is higher in calories and fat, so enjoy in moderation.

Final Words

Denny’s grilled cheese offers a delightful blend of flavors and textures, making it a satisfying meal choice. Rich in protein, this classic dish can be enjoyed as part of a balanced diet. While it provides comfort and taste, moderation is key due to its calorie density. Pair with a side salad or fruit for added nutrients and enjoy the comfort of grilled cheese while being mindful of your overall health!