Dennyʼs Home Fries

Do you really know how nutritious Denny’s Home Fries can be? Find out surprising facts about their health benefits and why they can be a delicious addition to your meal.

Denny’s Home Fries offer a comforting blend of crispy potatoes sautéed to perfection. These golden bites are more than just a tasty side; they can be a versatile addition to any meal. Many enjoy them for breakfast, lunch, or dinner, making them a popular choice among diners. Their delightful flavor and satisfying crunch provide not only comfort but also essential nutrients that contribute to your daily intake. Whether served alone or with other favorites, Denny’s Home Fries are sure to please.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories140

Total Fat	7.00 g	11%
Saturated Fat	1.0 g	5%
Trans Fat	0 g	0%
Cholesterol	0 mg	0%
Sodium	250 mg	11%
Total Carbohydrate	20 g	7%
Dietary Fiber	2 g	8%
Total Sugars	1 g	0%
Protein	2 g	4%
Vitamin D	–	0%
Calcium	–	0%
Iron	1 mg	6%
Potassium	620 mg	18%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Denny’s Home Fries?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

Are Denny’s Home Fries healthy?

Yes, Denny’s Home Fries can be a healthy addition when consumed in moderation, providing essential nutrients and energy.

What are some ways to enjoy Denny’s Home Fries?

They can be enjoyed on their own, as part of a breakfast plate, or topped with vegetables and sauces for added flavor.

Do Denny’s Home Fries contain preservatives?

Typically, Denny’s Home Fries are made fresh, but it’s best to check with the restaurant for specific ingredient information.

Can Denny’s Home Fries be made gluten-free?

Yes, they are naturally gluten-free, but always confirm with the restaurant regarding preparation methods to avoid cross-contamination.

Verdict

Denny’s Home Fries are a delicious and comforting option packed with nutrients. Rich in carbohydrates and low in saturated fats, they provide energy while enhancing your overall meal experience. When enjoyed as part of a balanced diet, they can contribute positively to your nutritional intake—making them a delightful choice any time of day.