Dennyʼs Ice Cream
Denny’s ice cream is a delicious treat that many people love, but it often raises questions about its nutritional benefits. This delightful dessert is loved for its creamy texture and various flavors. Despite its indulgent nature, Denny’s ice cream can fit into a balanced diet when consumed mindfully. Knowing its serving size and nutritional content is key for health-conscious individuals. Let’s look at the details of Denny’s ice cream, ensuring you can enjoy it while maintaining a healthy lifestyle.
Nutrition Facts
Serving Size 1 cup (150g)
Amount Per Serving
Calories210
| Total Fat | 10 g | 15% |
| Saturated Fat | 6 g | 30% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 50 mg | 17% |
| Sodium | 100 mg | 4% |
| Total Carbohydrate | 30 g | 10% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 25 g | 1% |
| Protein | 4 g | 8% |
| Vitamin D | – | 0% |
| Calcium | 150 mg | 15% |
| Iron | 0.2 mg | 1% |
| Potassium | 150 mg | 4% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Denny’s ice cream?
FAQs
Verdict
Denny’s ice cream offers a delightful indulgence, containing essential nutrients while satisfying your sweet tooth. With moderate calorie content and a decent proportion of fats, it can be enjoyed occasionally as part of a balanced diet. Pairing it with healthier options can enhance its nutritional profile. Remember, moderation is key to enjoying treats like this while maintaining overall health.
