Dennyʼs Seasoned Red Skin Potatoes

Curious about Denny’s seasoned red skin potatoes? Discover the nutritional benefits, calorie content, and tasty serving options of this popular side dish!

Denny’s seasoned red skin potatoes offer a delightful blend of flavors and textures that elevate any meal. These potatoes are not only delicious but also packed with nutritional benefits.

With their vibrant color and robust seasoning, they make for an appealing side dish.

Whether you’re enjoying breakfast, lunch, or dinner, these potatoes can complement a variety of entrees.

Learn more about their health benefits, ideal serving sizes, and how they fit into a balanced diet.

Nutrition Facts

Serving Size 1 large serving (150g)

Amount Per Serving

Calories138

Total Fat 4.0 g 5%
Saturated Fat 1.0 g 5%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 350 mg 15%
Total Carbohydrate 24 g 9%
Dietary Fiber 2 g 7%
Total Sugars 1 g 1%
Protein 3 g 6%
Vitamin D 0%
Calcium 20 mg 2%
Iron 0.8 mg 4%
Potassium 450 mg 10%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Denny’s seasoned red skin potatoes?

Walking
28 minutes

Jogging
14 minutes

Biking
14 minutes

Swimming
14 minutes

FAQs

What are the main benefits of Denny’s seasoned red skin potatoes?
They are a great source of carbohydrates, providing energy, along with potassium and vitamin content.
Are these potatoes suitable for a weight loss diet?
Yes, when consumed in moderation, they can be part of a balanced diet aimed at weight loss.
Can Denny’s seasoned red skin potatoes be prepared in different ways?
Absolutely! They can be roasted, boiled, or mashed for different meal options.
Are they gluten-free?
Yes, Denny’s seasoned red skin potatoes are naturally gluten-free.

Conclusion

Denny’s seasoned red skin potatoes are not only tasty but also beneficial to your diet. Rich in carbohydrates and essential nutrients, they provide energy along with contributing to overall health. Incorporating them into meals enhances flavor while maintaining a balanced diet.


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