Outback Steakhouse Sirloin

Juicy, flavorful, and tender, the Outback Steakhouse Sirloin is a treat for steak lovers. Known for its rich taste and perfect marbling, this steak is a protein powerhouse that can complement any meal. Whether you’re curious about its nutritional profile or looking for a fulfilling protein source, there’s much to explore about this sirloin. Discover its nutrition facts and learn how it fits into a balanced diet.

Ever wondered about the nutritional punch of the Outback Steakhouse Sirloin? Dive into its surprising health benefits and make informed dietary choices today!

Nutrition Facts

Serving Size 1 serving (200g)

Amount Per Serving

Calories

320

Total Fat 9.00 g 14%
Saturated Fat 4.0 g 20%
Trans Fat 0 g 0%
Cholesterol 120 mg 40%
Sodium 540 mg 23%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 62.0 g 124%
Vitamin D – 0%
Calcium – 0%
Iron 4.2 mg 23%
Potassium 960 mg 27%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

0% Carbohydrate
90% Protein
10% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of sirloin?

Walking
29 minutes

Jogging
13 minutes

Biking
16 minutes

FAQs

How many calories are in the Outback Steakhouse Sirloin?
A 200g serving of the Outback Steakhouse Sirloin contains approximately 320 calories.

Is the sirloin a good source of protein?
Yes, the sirloin provides a robust 62g of protein per serving, making it an excellent choice for protein intake.

Can the sirloin fit into a low-carb diet?
Absolutely, the sirloin contains 0g of carbohydrates, making it suitable for low-carb diets.

What’s the main nutrient in the sirloin?
Protein is the primary nutrient, contributing significantly to daily protein needs.

What supplements can complement sirloin for a balanced meal?
Pairing sirloin with vegetables rich in fiber and vitamins can complete a nutritious meal.

Conclusion

The Outback Steakhouse Sirloin is a nutrient-dense food packed with high-quality protein, essential for muscle growth and repair. Its minimal carbohydrate content makes it suitable for various dietary preferences. Incorporating it into your meals ensures not only flavor but a substantial nutritional benefit, enhancing your overall diet quality.


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