Dennyʼs Superbird Sandwich

Do you really know the nutritional value of Denny’s Superbird Sandwich? This mouthwatering delight might surprise you with its deliciousness and benefits!

Denny’s Superbird Sandwich is more than just a tasty meal. With perfectly grilled turkey breast, crispy bacon, and a rich avocado spread, it’s a satisfyingly flavorful option. The medley of ingredients not only creates a delicious bite but also provides significant nutritional advantages. Ideal for any meal of the day, this sandwich caters to those craving hearty flavor without compromising on health. Learn about the nutritional details and benefits of indulging in this delicious dish.

Nutrition Facts

Serving Size 1 sandwich (200g)

Amount Per Serving

Calories450

Total Fat 22.00 g 34%
Saturated Fat 6.0 g 30%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 860 mg 38%
Total Carbohydrate 39.00 g 13%
Dietary Fiber 3 g 12%
Total Sugars 2 g 0%
Protein 35.0 g 70%
Vitamin D – 0%
Calcium 100 mg 8%
Iron 2.5 mg 14%
Potassium 650 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Denny’s Superbird Sandwich?

Walking
52 minutes

Jogging
45 minutes

Biking
38 minutes

Swimming
38 minutes

FAQs

How many calories are in Denny’s Superbird Sandwich?
Denny’s Superbird Sandwich contains approximately 450 calories.
What are the main ingredients in the Superbird Sandwich?
The sandwich features turkey breast, bacon, and avocado spread.
Is the Superbird Sandwich a healthy option?
Yes, it offers a good balance of protein and healthy fats.
Can I customize my Superbird Sandwich?
Absolutely! You can add or remove ingredients to suit your taste.

Final Words

Denny’s Superbird Sandwich is a delicious and nutritious choice, packed with protein and healthy fats. Including this sandwich in your diet can support a well-rounded meal plan, providing essential nutrients while satisfying your taste buds. Enjoy Denny’s Superbird Sandwich as part of a balanced diet to reap its health benefits.


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