Dennyʼs Toast

Do you really know how many calories are in Denny’s toast? Learn surprising facts about this popular breakfast item and its nutritional benefits!

Denny’s toast is a beloved breakfast staple that many enjoy. Crisp and golden, it serves as the perfect base for toppings from the simplest butter to rich spreads.

Each bite boasts a gentle crunch and fluffy texture that tantalizes the palate.

Beyond its delicious taste, Denny’s toast comes with a variety of nutritional benefits. Whether you’re fueling up for a busy day or enjoying a leisurely brunch, knowing what’s in your toast can enhance your dining experience.

Nutrition Facts

Serving Size 1 slice (30g)

Amount Per Serving

Calories80

Total Fat	1.0 g	2%
Saturated Fat	0.2 g	1%
Trans Fat	0 g	0%
Cholesterol	0 mg	0%
Sodium	150 mg	7%
Total Carbohydrate	15 g	5%
Dietary Fiber	1 g	4%
Total Sugars	1 g	0%
Protein	3 g	6%
Vitamin D	–	0%
Calcium	20 mg	2%
Iron	0.8 mg	4%
Potassium	60 mg	2%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Denny’s toast?

Walking

8 minutes

Jogging

6 minutes

Biking

4 minutes

Swimming

4 minutes

FAQs

How many calories are in Denny’s toast?

Each slice of Denny’s toast typically contains around 80 calories.

Is Denny’s toast a good source of fiber?

Yes, Denny’s toast offers some dietary fiber, contributing to daily intake.

Can I toast it for a crispier texture?

Definitely! Toasting enhances its delicious crunch.

What can I pair Denny’s toast with?

It’s great with butter, jam, or as a side to various breakfast dishes.

Is it suitable for a balanced diet?

Yes, enjoyed in moderation, it can fit well into a balanced diet.

Verdict

Denny’s toast is more than just a tasty addition to your breakfast. Rich in carbohydrates, it provides quick energy along with a modest protein content. Incorporating this toast into meals can contribute to a satisfying and balanced diet, offering enjoyment along with nutritional benefits.