DennyʼS Ultimate Omelette Calories

Do you really know how many calories are in Denny’s Ultimate Omelette? Get insights into its nutritional content and how it fits into your diet!

Denny’s Ultimate Omelette is a popular choice for breakfast lovers who seek a hearty meal. This delicious dish combines various ingredients to create a rich flavor. With a combination of proteins and veggies, it also packs a calorie punch.

When dining out, being mindful of calorie intake helps maintain a balanced diet.

Exploring Denny’s Ultimate Omelette calories ensures you make informed choices while enjoying your favorite meals.

Nutrition Facts

Serving Size 1 omelette (300g)

Amount Per Serving

Calories425

Total Fat	30.00 g	38%
Saturated Fat	10 g	50%
Trans Fat	0 g	0%
Cholesterol	265 mg	88%
Sodium	758 mg	33%
Total Carbohydrate	10 g	3%
Dietary Fiber	0 g	0%
Total Sugars	2 g	2%
Protein	31 g	62%
Vitamin D	–	0%
Calcium	250 mg	25%
Iron	2 mg	10%
Potassium	560 mg	12%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Denny’s Ultimate Omelette?

Walking

69 minutes

Jogging

34 minutes

Biking

40 minutes

Swimming

31 minutes

FAQs

How many calories are in Denny’s Ultimate Omelette?

Denny’s Ultimate Omelette contains approximately 425 calories per serving.

What are the main ingredients in Denny’s Ultimate Omelette?

The main ingredients typically include cheese, vegetables, and protein sources like sausage or bacon.

Is Denny’s Ultimate Omelette a healthy option?

When consumed in moderation, it can be part of a balanced diet, offering protein and essential nutrients.

Can Denny’s Ultimate Omelette be customized?

Yes, you can customize it by choosing different ingredients and toppings.

Does Denny’s offer healthier alternatives?

Yes, Denny’s has various options, including lighter dishes full of fresh vegetables and lean proteins.

Final Words

Denny’s Ultimate Omelette is a delightful breakfast item, delivering a good balance of protein and nutrients. Enjoy it occasionally as part of a diverse diet, providing energy and essential elements needed for daily activities. By being mindful of portion sizes, this omelette can fit into a healthy eating plan.