Grand Slam Sandwich Denny’s

Do you know the nutritional value of Denny’s Grand Slam sandwich? Dive into surprising facts about this iconic breakfast dish!

The Grand Slam sandwich from Denny’s is a beloved breakfast option, offering a delicious combination of flavors. It features savory protein sources nestled between fresh bread, providing both taste and satisfaction.

Loaded with essentials for a balanced meal, it’s a fulfilling choice for any time.

Savoring a Grand Slam might just be what you need to kick-start your day with energy. Let’s dive deeper into its nutritional profile.

Nutrition Facts

Serving Size 1 sandwich (350g)

Amount Per Serving

Calories900

Total Fat 35.00 g 54%
Saturated Fat 12 g 60%
Trans Fat 0 g 0%
Cholesterol 186 mg 62%
Sodium 1390 mg 60%
Total Carbohydrate 94 g 31%
Dietary Fiber 4 g 15%
Total Sugars 5 g 0%
Protein 38 g 76%
Vitamin D 0 mcg 0%
Calcium 200 mg 15%
Iron 3 mg 15%
Potassium 450 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of the Grand Slam sandwich?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Grand Slam sandwich?
A Grand Slam sandwich contains approximately 900 calories.
What are the main ingredients in a Grand Slam?
The main ingredients usually include various meats, cheese, and bread.
Is the Grand Slam a healthy breakfast option?
It can be part of a balanced diet when consumed in moderation.
Can I customize the Grand Slam sandwich?
Yes, you can customize toppings and ingredients to your preference.
Are there lighter versions available?
Denny’s offers lighter fare options that cater to those looking for lower calorie meals.

Conclusion

Denny’s Grand Slam sandwich presents a delightful balance of proteins and carbohydrates. The combination of flavors can make it an enjoyable choice for breakfast or lunch. With ample protein contributing to muscle repair and strength, this sandwich can fit within a balanced diet. Just be mindful of its calorie content and moderation to reap its full benefits.


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